To Thine Own Self, Be True AF

My guess is that if Shakespeare were alive today, he'd be all about not giving a fuck what others thought. (You know, in the healthy, anti-codependent, non-sociopathic way.) Let me declare, just to gain even more credibility here, that I used to be sort of obsessed with astrology. Give me a break, I was fifteen. And though I…

Zoloft in High School

somewhere in 2003, a girl   I am seventeen years old, and I am depressed, and I think it's a cliche. I want so much to be good, but I cannot outrun, outdrink, outfuck this fear, and this fear is making me bad. I can barely get out of bed in the morning. Warning: May…

Little Children

How often I feel like a confused child, looking skyward for guidance, desperately wanting to be told, "this is why things are the way that they are. This is what you must do." There is no such explicit guidance, except maybe in a god or higher power, but even from that we are never really…

Transportation

Nothing transports like a song. Nothing evokes such memory. Like Proust's famous madeleines, the hearing of one song has transported me back twelve years and sixty-two miles away, to a world I no longer inhabit, to best friends and lovers I no longer know, to places I will probably never see again. At nineteen I bought…

Miracle

If you have ever had an eating disorder, then you know. You understand what it feels like to be consumed with thoughts of food and weight at every moment. You know the calorie count of every single item at the store, and if you don't, you could probably venture a guess. You know the fear…

The Inside of Loneliness

I have come to find that the feeling of feelings is the first step in surrender and moving toward growth and change, from whatever it is we need to surrender to, grow toward, and change from. Spilled tears, gasping sobs, clutched knees and calls to friends are part of the deal. Moments of self-pity, complaint,…

Waking Up

Real recovery is often likened to waking up, choosing to face reality without compulsively smoothing edges and running from what is uncomfortable, inconvenient, and frightening. Whether one is getting sober, confronting sex addiction, or quitting chewing gum at all hours of the day, stopping addictive behaviors, both highly destructive ones and the relatively benign, forces…

The Problem Isn’t Alcohol

The rooms of AA are filled with love addicts (including myself). They are also filled with sex addicts, food addicts, compulsive gamblers, hyper chain-smokers, spenders and debters, and exercise freaks. (Also including myself, at various times, minus the gambling). I was in a meeting last night that falls into the category of Friday night meeting…

Orthorexia: “Health” Has Many Disguises

Health is not often what people think it is, especially in places like Santa Monica, where more people tend to jog, practice yoga, and eat kale than guzzle beer and smoke cigarettes. While jogging and yoga and kale are all good for you, they alone do not create health. And there are people who are…