Recommended Books

I probably read more books than is necessary on recovery from addiction and codependency, but they have been unbelievably helpful in my process, and I continue to go back to many them regularly. Some woke me up to new insights and practices, while others were comforting in difficult times. Here is an exhaustive list, in…

Boredom or Suffering

Take your pick. Which one would you rather feel? It has been said that humans must often choose between one or the other as a general rule of their human experience. One might consider the two to be synonymous; after all, extreme boredom can be a sort of suffering, and the experience of profound pain…

Grow Up

I've had a new moment of clarity, folks. That real recovery might be about growing up into a mature, balanced, healthy adult. I don't mean looking like an adult, with a suit and briefcase and big fancy job, or a brood of kids and busy appointment book. But one who is able to live moderately,…