To Thine Own Self, Be True AF

My guess is that if Shakespeare were alive today, he'd be all about not giving a fuck what others thought. (You know, in the healthy, anti-codependent, non-sociopathic way.) Let me declare, just to gain even more credibility here, that I used to be sort of obsessed with astrology. Give me a break, I was fifteen. And though I…

The Great Balance

I'm no Rousseau. I do not believe that man in nature is inherently kind or fundamentally good and that it is simply society that corrupts and creates evil. Have you taken a look around at what nature does? It's not just butterflies and watercolor sunsets. Nature is deadly snake bites and decaying corpses, violent hurricanes and ferocious…

Transportation

Nothing transports like a song. Nothing evokes such memory. Like Proust's famous madeleines, the hearing of one song has transported me back twelve years and sixty-two miles away, to a world I no longer inhabit, to best friends and lovers I no longer know, to places I will probably never see again. At nineteen I bought…

Recommended Books

I probably read more books than is necessary on recovery from addiction and codependency, but they have been unbelievably helpful in my process, and I continue to go back to many them regularly. Some woke me up to new insights and practices, while others were comforting in difficult times. Here is an exhaustive list, in…

The Wonder of Perception

Perception is an interesting thing. In general, it is defined as our way of seeing or understanding something. It can also be defined as our way of interpreting something. Even further, it can be narrowed down to a specific sort of intuition or insight. In recovery we talk about perception very much being a choice…