What do we share when we stop hiding ourselves away? This is, of course, the internet, social media, the shame over guilt culture of appearance and perfection, and in these realms we skirt the truth, muddy it up, maybe forgo it all together. What happens when we decide, I'm going to share it? We're free.…
Tools for Recovery
Recommended Books
I probably read more books than is necessary on recovery from addiction and codependency, but they have been unbelievably helpful in my process, and I continue to go back to many them regularly. Some woke me up to new insights and practices, while others were comforting in difficult times. Here is an exhaustive list, in…
A Full Life 