The Madness of Being Good

I'm having anxiety today. Some guilt. Waves of old feelings. And what whey all boil down to is this sense that I'm not doing it right. Whatever it is. Life? My day? My choices for the the next few months? It can get crazy in these heads of ours. Sometimes the more I meditate, the…

Perception: Body

Perhaps perception plays its most deceitful and nasty and fascinating and sometimes wonderful tricks when it comes to how we view our bodies and the bodies of others. Especially when you are a woman coming of age in the western world anytime in the past two centuries. The overriding perception is often this: there is something…

The Wonder of Perception

Perception is an interesting thing. In general, it is defined as our way of seeing or understanding something. It can also be defined as our way of interpreting something. Even further, it can be narrowed down to a specific sort of intuition or insight. In recovery we talk about perception very much being a choice…